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  • Writer's pictureBeckett Arnold

How to Quickly Release Panic and Anxiety – June 22, 2020

𝐃𝐚𝐧𝐜𝐱𝐧𝐠 𝐰𝐱𝐭𝐡 𝐩đČ 𝐄đČ𝐞𝐬 đ‚đ„đšđŹđžđ ~ đ‘ș𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 đ‘ș𝒆𝒓𝒊𝒆𝒔. 𝐕𝐱𝐝𝐞𝐹 𝟓

Do NOT give up your power to an external agency! Keep your stillness, stand your ground with confidence, and be at peace, by using my signature Visible Transitions â€œđ‘”đ’†đ’–đ’•đ’“đ’‚đ’đ’Šđ’•đ’š đ‘·đ’“đ’‚đ’„đ’•đ’Šđ’„đ’†.”

AND, don’t believe a word I say: do the practice and share your results with us! Some benefits are immediate calmness, ease& relaxation by way of reducing stress, panic, anxiety, aggravation, and overwhelm. Longterm benefits are the above, in addition to being more present, soaring confidence, empowered, relaxed, peaceful, effective in listening, experiencing ah-ha moments & awesome ideas, having a deeper connection with yourself and your peeps.

Even in the midst of upheaval, pause in curiosity and ask, “𝑊ℎ𝑎𝑡 𝑔𝑜𝑜𝑑 𝑖𝑠 𝑡𝑟𝑩𝑖𝑛𝑔 𝑡𝑜 𝑠𝑱𝑟𝑓𝑎𝑐𝑒 𝑖𝑛 𝑚𝑩 𝑙𝑖𝑓𝑒 𝑟𝑖𝑔ℎ𝑡 đ‘›đ‘œđ‘€?”

I leave you with this:

𝐐𝐼𝐞𝐬𝐭𝐱𝐹𝐧 𝐰𝐱𝐭𝐡𝐹𝐼𝐭 đ‘·đ’“đ’đ’‹đ’†đ’„đ’•đ’Šđ’đ’

𝐐𝐼𝐞𝐬𝐭𝐱𝐹𝐧 𝐰𝐱𝐭𝐡 𝑰𝒏𝒕𝒆𝒏𝒕𝒊𝒐𝒏

𝐐𝐼𝐞𝐬𝐭𝐱𝐹𝐧 𝐰𝐱𝐭𝐡𝐹𝐼𝐭 𝑹𝒔𝒔𝒖𝒎𝒑𝒕𝒊𝒐𝒏

𝐐𝐼𝐞𝐬𝐭𝐱𝐹𝐧 𝐰𝐱𝐭𝐡 𝑰𝒍𝒍𝒖𝒎𝒊𝒏𝒂𝒕𝒊𝒐𝒏

Remember to 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 to my channel to follow 𝐃𝐚𝐧𝐜𝐱𝐧𝐠 𝐰𝐱𝐭𝐡 𝐩đČ 𝐄đČ𝐞𝐬 đ‚đ„đšđŹđžđ ~ đ‘ș𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 đ‘ș𝒆𝒓𝒊𝒆𝒔 to be and stay inspired!

(đ¶â„Žđ‘Žđ‘›đ‘›đ‘’đ‘™đ‘’đ‘‘ 𝑏𝑩 𝑚𝑒, 𝑡𝑩𝑝𝑒𝑑 𝑏𝑩 𝑚𝑩 𝑎𝑠𝑠𝑖𝑠𝑡𝑎𝑛𝑡, Christin Zamora)



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