How to Quickly Release Panic and Anxiety – June 22, 2020
𝐃𝐚𝐧𝐜𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐄𝐲𝐞𝐬 𝐂𝐥𝐨𝐬𝐞𝐝 ~ 𝑺𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 𝑺𝒆𝒓𝒊𝒆𝒔. 𝐕𝐢𝐝𝐞𝐨 𝟓
Do NOT give up your power to an external agency! Keep your stillness, stand your ground with confidence, and be at peace, by using my signature Visible Transitions “𝑵𝒆𝒖𝒕𝒓𝒂𝒍𝒊𝒕𝒚 𝑷𝒓𝒂𝒄𝒕𝒊𝒄𝒆.”
AND, don’t believe a word I say: do the practice and share your results with us! Some benefits are immediate calmness, ease& relaxation by way of reducing stress, panic, anxiety, aggravation, and overwhelm. Longterm benefits are the above, in addition to being more present, soaring confidence, empowered, relaxed, peaceful, effective in listening, experiencing ah-ha moments & awesome ideas, having a deeper connection with yourself and your peeps.
Even in the midst of upheaval, pause in curiosity and ask, “𝑊ℎ𝑎𝑡 𝑔𝑜𝑜𝑑 𝑖𝑠 𝑡𝑟𝑦𝑖𝑛𝑔 𝑡𝑜 𝑠𝑢𝑟𝑓𝑎𝑐𝑒 𝑖𝑛 𝑚𝑦 𝑙𝑖𝑓𝑒 𝑟𝑖𝑔ℎ𝑡 𝑛𝑜𝑤?”
I leave you with this:
𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝑷𝒓𝒐𝒋𝒆𝒄𝒕𝒊𝒐𝒏
𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝑰𝒏𝒕𝒆𝒏𝒕𝒊𝒐𝒏
𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝑨𝒔𝒔𝒖𝒎𝒑𝒕𝒊𝒐𝒏
𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝑰𝒍𝒍𝒖𝒎𝒊𝒏𝒂𝒕𝒊𝒐𝒏
Remember to 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 to my channel to follow 𝐃𝐚𝐧𝐜𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐄𝐲𝐞𝐬 𝐂𝐥𝐨𝐬𝐞𝐝 ~ 𝑺𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 𝑺𝒆𝒓𝒊𝒆𝒔 to be and stay inspired!
(𝐶ℎ𝑎𝑛𝑛𝑒𝑙𝑒𝑑 𝑏𝑦 𝑚𝑒, 𝑡𝑦𝑝𝑒𝑑 𝑏𝑦 𝑚𝑦 𝑎𝑠𝑠𝑖𝑠𝑡𝑎𝑛𝑡, Christin Zamora)