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  • Beckett Arnold

How To Cope in the Midst of CoronApocalypse โ€“ June 17, 2020


๐ƒ๐š๐ง๐œ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ฒ ๐„๐ฒ๐ž๐ฌ ๐‚๐ฅ๐จ๐ฌ๐ž๐ ~ ๐‘บ๐’–๐’๐’ˆ๐’๐’‚๐’”๐’”๐’†๐’” ๐‘บ๐’†๐’“๐’Š๐’†๐’”. ๐•๐ข๐๐ž๐จ ๐ˆ๐ˆ๐ˆ

โ€ฆas I go to call 911, I went unconscious a second time, falling to the floor crashing onto my pelvis, back, and head. In the ambulance, my throat starts to swell closed & my heart rate increases. So, I decide to use my Visible Transitions signature ๐๐ž๐ฎ๐ญ๐ซ๐š๐ฅ๐ข๐ญ๐ฒ ๐๐ซ๐š๐œ๐ญ๐ข๐œ๐ž to save my life and it did! The EMTโ€™s jaw dropped and said โ€œ๐‘Šโ„Ž๐‘Ž๐‘ก๐‘’๐‘ฃ๐‘’๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข ๐‘—๐‘ข๐‘ ๐‘ก ๐‘‘๐‘–๐‘‘ ๐‘๐‘Ÿ๐‘œ๐‘ข๐‘”โ„Ž๐‘ก ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘ฃ๐‘–๐‘ก๐‘Ž๐‘™๐‘  ๐‘๐‘Ž๐‘๐‘˜ ๐‘ก๐‘œ ๐‘›๐‘œ๐‘Ÿ๐‘š๐‘Ž๐‘™!โ€

Who knew?! Neutrality Practice is an excellent and simple technique to calm you down in the moment. It also reduces overwhelm, stress, and anxiety long-term. All the while helping you be more present in the midst of upheaval or conflictโ€ฆso you can actually enjoy mayhem, like CoronApocalypse. Andโ€ฆlearn how asking ๐‘œ๐‘›๐‘’ ๐‘๐‘Ž๐‘Ÿ๐‘ก๐‘–๐‘๐‘ข๐‘™๐‘Ž๐‘Ÿ ๐‘ž๐‘ข๐‘’๐‘ ๐‘ก๐‘–๐‘œ๐‘› helped me out of the victim and into conviction, leading to my healing over the last 165 days.

๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐‘ท๐’“๐’๐’‹๐’†๐’„๐’•๐’Š๐’๐’

๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐‘ฐ๐’๐’•๐’†๐’๐’•๐’Š๐’๐’

๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐‘จ๐’”๐’”๐’–๐’Ž๐’‘๐’•๐’Š๐’๐’

๐๐ฎ๐ž๐ฌ๐ญ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐‘ฐ๐’๐’๐’–๐’Ž๐’Š๐’๐’‚๐’•๐’Š๐’๐’

Remember to ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ to my channel to follow ๐ƒ๐š๐ง๐œ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ฆ๐ฒ ๐„๐ฒ๐ž๐ฌ ๐‚๐ฅ๐จ๐ฌ๐ž๐ ~ ๐‘บ๐’–๐’๐’ˆ๐’๐’‚๐’”๐’”๐’†๐’” ๐‘บ๐’†๐’“๐’Š๐’†๐’” to be and stay inspired!

(๐ถโ„Ž๐‘Ž๐‘›๐‘›๐‘’๐‘™๐‘’๐‘‘ ๐‘๐‘ฆ ๐‘š๐‘’, ๐‘ก๐‘ฆ๐‘๐‘’๐‘‘ ๐‘๐‘ฆ ๐‘š๐‘ฆ ๐‘Ž๐‘ ๐‘ ๐‘–๐‘ ๐‘ก๐‘Ž๐‘›๐‘ก, Christin Zamora)

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