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  • Writer's pictureBeckett Arnold

How To Cope in the Midst of CoronApocalypse – June 17, 2020

𝐃𝐚𝐧𝐜𝐱𝐧𝐠 𝐰𝐱𝐭𝐡 𝐩đČ 𝐄đČ𝐞𝐬 đ‚đ„đšđŹđžđ ~ đ‘ș𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 đ‘ș𝒆𝒓𝒊𝒆𝒔. 𝐕𝐱𝐝𝐞𝐹 𝐈𝐈𝐈

as I go to call 911, I went unconscious a second time, falling to the floor crashing onto my pelvis, back, and head. In the ambulance, my throat starts to swell closed & my heart rate increases. So, I decide to use my Visible Transitions signature đđžđźđ­đ«đšđ„đąđ­đČ đđ«đšđœđ­đąđœđž to save my life and it did! The EMT’s jaw dropped and said “𝑊ℎ𝑎𝑡𝑒𝑣𝑒𝑟 𝑩𝑜𝑱 𝑗𝑱𝑠𝑡 𝑑𝑖𝑑 𝑏𝑟𝑜𝑱𝑔ℎ𝑡 𝑩𝑜𝑱𝑟 𝑣𝑖𝑡𝑎𝑙𝑠 𝑏𝑎𝑐𝑘 𝑡𝑜 𝑛𝑜𝑟𝑚𝑎𝑙!”

Who knew?! Neutrality Practice is an excellent and simple technique to calm you down in the moment. It also reduces overwhelm, stress, and anxiety long-term. All the while helping you be more present in the midst of upheaval or conflict
so you can actually enjoy mayhem, like CoronApocalypse. And
learn how asking 𝑜𝑛𝑒 𝑝𝑎𝑟𝑡𝑖𝑐𝑱𝑙𝑎𝑟 𝑞𝑱𝑒𝑠𝑡𝑖𝑜𝑛 helped me out of the victim and into conviction, leading to my healing over the last 165 days.

𝐐𝐼𝐞𝐬𝐭𝐱𝐹𝐧 𝐰𝐱𝐭𝐡𝐹𝐼𝐭 đ‘·đ’“đ’đ’‹đ’†đ’„đ’•đ’Šđ’đ’

𝐐𝐼𝐞𝐬𝐭𝐱𝐹𝐧 𝐰𝐱𝐭𝐡 𝑰𝒏𝒕𝒆𝒏𝒕𝒊𝒐𝒏

𝐐𝐼𝐞𝐬𝐭𝐱𝐹𝐧 𝐰𝐱𝐭𝐡𝐹𝐼𝐭 𝑹𝒔𝒔𝒖𝒎𝒑𝒕𝒊𝒐𝒏

𝐐𝐼𝐞𝐬𝐭𝐱𝐹𝐧 𝐰𝐱𝐭𝐡 𝑰𝒍𝒍𝒖𝒎𝒊𝒏𝒂𝒕𝒊𝒐𝒏

Remember to 𝐒𝐔𝐁𝐒𝐂𝐑𝐈𝐁𝐄 to my channel to follow 𝐃𝐚𝐧𝐜𝐱𝐧𝐠 𝐰𝐱𝐭𝐡 𝐩đČ 𝐄đČ𝐞𝐬 đ‚đ„đšđŹđžđ ~ đ‘ș𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 đ‘ș𝒆𝒓𝒊𝒆𝒔 to be and stay inspired!

(đ¶â„Žđ‘Žđ‘›đ‘›đ‘’đ‘™đ‘’đ‘‘ 𝑏𝑩 𝑚𝑒, 𝑡𝑩𝑝𝑒𝑑 𝑏𝑩 𝑚𝑩 𝑎𝑠𝑠𝑖𝑠𝑡𝑎𝑛𝑡, Christin Zamora)

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