You may have heard that saying, “Don’t believe everything you think.” with which I agree! Our inner critic tends to be in the driver’s...

“Enjoying Each Other’s Differences” Transitions are not only fundamental, but they are also prevalent both personally and globally today....

What is option 3? And upon my heart, the answer sprung from my curious question: my Soul laid down a truth bomb! Which was to SLOW WAY...

I’d like to start out with noting that I understand those of you who live in rainy, cold areas like New England and Nordic countries,...

HUSTLE and FLOW can co-exist with a healthy balance. I used my very own signature Visible Transitions program to create said balance, to...

Having a TBI can suck sometimes! It is also a beautiful gift to nudge us into the moment. Now that I am ‘out of my cocoon’ and partially...

𝐃𝐚𝐧𝐜𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐄𝐲𝐞𝐬 𝐂𝐥𝐨𝐬𝐞𝐝 ~ 𝑺𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 𝑺𝒆𝒓𝒊𝒆𝒔. 𝐕𝐢𝐝𝐞𝐨 𝟓 Do NOT give up your power to an...

𝐃𝐚𝐧𝐜𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐄𝐲𝐞𝐬 𝐂𝐥𝐨𝐬𝐞𝐝 ~ 𝑺𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 𝑺𝒆𝒓𝒊𝒆𝒔. 𝐕𝐢𝐝𝐞𝐨 𝐈𝐕 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐨𝐩𝐭𝐢𝐨𝐧 𝟑?...

𝐃𝐚𝐧𝐜𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐦𝐲 𝐄𝐲𝐞𝐬 𝐂𝐥𝐨𝐬𝐞𝐝 ~ 𝑺𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 𝑺𝒆𝒓𝒊𝒆𝒔. 𝐕𝐢𝐝𝐞𝐨 𝐈𝐈𝐈 …as I go to call 911, I went...

𝑫𝒂𝒏𝒄𝒊𝒏𝒈 𝒘𝒊𝒕𝒉 𝒎𝒚 𝑬𝒚𝒆𝒔 𝑪𝒍𝒐𝒔𝒆𝒅 ~ 𝑺𝒖𝒏𝒈𝒍𝒂𝒔𝒔𝒆𝒔 𝑺𝒆𝒓𝒊𝒆𝒔. 𝐕𝐢𝐝𝐞𝐨 𝐈𝐈 I’ve been pondering how I can...

Dancing with my Eyes Closed ~ Sunglasses Series. Video I I want to clarify that the emotional intelligence tools I share are used for...

Would you help me become a best-selling author? You’ll be part of a paradigm shift, a ripple effect of alternative healing. So many of us...

Greetings from paradise (Sonoma County!) This morning after a glorious drive, I arrived at the gym at 6:40 after being up all night with...

“Life is Flux” — Heraclitus of Ephesus … and we’ve got to Evolve… When navigating life transitions, even favorable events can be...

A New Year, A New You ~ Why Curiosity is the Key to Happiness To keep my sanity, (and BTW this was time of Occupy Movement,) I decided to...

With 15 years of Trigger work under my belt, I still feel charged when my wounds are torn open. And of course, this unwanted experience...

Exerpt from CHAPTER FIVE “Me With Me” by author Janet Caliri Pages 74-80 Raising My Consciousness In Chapter Four, I imagine it became...

Key #2: Evidence of progress …one click at a time Right now, someone you know is struggling in a life transition. Do you have simple...

THREE KEYS TO MORE EASE AND JOY IN DIFFICULT LIFE TRANSITIONS Change is inevitable and fundamental. We might as well experience more ease...

I studied and worked in cardiovascular, intervention radiology for many years. During my studies, we dove into anatomy and physiology,...